What is Taijiquan?
Taijiquan (tai chi) is a Chinese system of martial art that was developed about 400 years ago. The solo form is a series of soft, flowing movements. The practitioner is calm and focused, aiming to integrate the whole body into every move. Practice improves health, energy, focus and relaxation.
Classes have a fun, relaxed atmosphere and are taught by a qualified, experienced teacher.
1 to 1 tuition available.
Group tuition.
Tailor made packages for groups organisations or schools - fully CRB checked and qualified instructors.
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Karel Koskuba's website:
Tai Chi for every body
by Eva & Karel Koskuba
Gain energy and
strength, improve balance
and coordination, relieve
stress, harmonize mind,
body and spirit
Chinese Internal Arts
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Chen Style Taijiquan in the Southeast of England
